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	<title>I Got Old</title>
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	<link>http://www.igotold.com</link>
	<description>All about the problems and effects of getting older</description>
	<lastBuildDate>Mon, 12 Dec 2011 23:49:59 +0000</lastBuildDate>
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		<title>Short Term Medical Insurance Plans</title>
		<link>http://www.igotold.com/2011/12/short-term-medical-insurance-plans/</link>
		<comments>http://www.igotold.com/2011/12/short-term-medical-insurance-plans/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 23:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Insurance]]></category>
		<category><![CDATA[medical insurance plans]]></category>
		<category><![CDATA[short term health insurance]]></category>

		<guid isPermaLink="false">http://www.igotold.com/?p=377</guid>
		<description><![CDATA[One option many people overlook when it comes to medical insurance is the area of short term health insurance plans. A short term medical insurance policy is recommended anytime you may be without your regular insurance for any length of time, even if it is just days or weeks. Affordable insurance plans are available for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bronchitis Cures &#8211; All-Natural and Effedtive</title>
		<link>http://www.igotold.com/2011/08/bronchitis-cures-all-natural-and-effedtive/</link>
		<comments>http://www.igotold.com/2011/08/bronchitis-cures-all-natural-and-effedtive/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 02:48:15 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[Bronchitis Lung]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/bronchitis-cures-all-natural-and-effedtive/</guid>
		<description><![CDATA[Bronchitis is a swelling of the lining of the air tubes. This condition causes the respiratory passages leading to the lungs to become swollen and increase mucus production. It is usually diagnosed by a doctor based on the symptoms that accompany coughing. This condition is also referred to as bronchitis lung. Due to the widespread [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eliminating Gingivitis</title>
		<link>http://www.igotold.com/2011/08/eliminating-gingivitis/</link>
		<comments>http://www.igotold.com/2011/08/eliminating-gingivitis/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 23:26:37 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gingivitis treatment]]></category>
		<category><![CDATA[oral health]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/eliminating-gingivitis/</guid>
		<description><![CDATA[Gingivitis is really a condition from the gums round the teeth that&#8217;s inflamed and infected. It&#8217;s a type of periodontal ailment that leads to the destruction from the surrounding tissue within the teeth. The gums, the periodontal ligaments and also the tooth sockets have infection. Signs are visible including redness, swelling, bleeding, exudation, poor oral [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/eliminating-gingivitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Tips to Protect Your Skin from Environmental Toxins</title>
		<link>http://www.igotold.com/2011/08/seven-tips-to-protect-your-skin-from-environmental-toxins/</link>
		<comments>http://www.igotold.com/2011/08/seven-tips-to-protect-your-skin-from-environmental-toxins/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 01:15:55 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Vitamins and Supplements]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/seven-tips-to-protect-your-skin-from-environmental-toxins/</guid>
		<description><![CDATA[The best manner to protect your skin from environmental toxins is to require best care of your skin. This can be the best route to healthy and glowing skin. The beating atmosphere will lead to adverse result on your skin, if not taken care of. Let us discuss the most effective seven tips to protect [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/seven-tips-to-protect-your-skin-from-environmental-toxins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Issues Related To Smoking</title>
		<link>http://www.igotold.com/2011/08/health-issues-related-to-smoking/</link>
		<comments>http://www.igotold.com/2011/08/health-issues-related-to-smoking/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 20:43:39 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[Smoke tip]]></category>
		<category><![CDATA[Smoke tip coupon code]]></category>
		<category><![CDATA[smoketip review]]></category>
		<category><![CDATA[smoketip reviews]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/health-issues-related-to-smoking/</guid>
		<description><![CDATA[Cigarette smoking can be associated with both short-term and long-term health conditions. Each person goes through varying gravity of its negative effects since it is primarily determined by the dose of smoke they breathe and period of smoke exposure. It is safe to assume that you are now well familiar with the truth about smoking [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/health-issues-related-to-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IBS Syndrome</title>
		<link>http://www.igotold.com/2011/08/ibs-syndrome/</link>
		<comments>http://www.igotold.com/2011/08/ibs-syndrome/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 19:09:31 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[IBS Syndrome]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/ibs-syndrome/</guid>
		<description><![CDATA[Irritable Bowel Syndrome (IBS) is a painful condition that causes one or more of these symptoms within the abdomen; diarrhea, constipation, cramping and bloating. IBS affects the Large Intestine where stool is stored. Although IBS is very painful, it is not a disease. It is called a functional disorder, which means that the Large Intestine [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/ibs-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Treatment for Sinusitis</title>
		<link>http://www.igotold.com/2011/08/natural-treatment-for-sinusitis/</link>
		<comments>http://www.igotold.com/2011/08/natural-treatment-for-sinusitis/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 00:35:18 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[What is Sinusitis?: Natural Cures for Sinusitis]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/natural-treatment-for-sinusitis/</guid>
		<description><![CDATA[Sinusitis is an infection of the sinuses, caused by inflammation of the sinus cavities and surrounding area. Symptoms can include pain and pressure around one or both eyes, the forehead, the cheek or top jaw (sometimes confused for a toothache from the pressure and resulting pain behind the back tooth), as well as foul smelling [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/natural-treatment-for-sinusitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Protect Yourself While In The Sun</title>
		<link>http://www.igotold.com/2011/08/tips-to-protect-yourself-while-in-the-sun/</link>
		<comments>http://www.igotold.com/2011/08/tips-to-protect-yourself-while-in-the-sun/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 03:17:29 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Skin care]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[moisturizing]]></category>
		<category><![CDATA[spf protection]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[suntan lotion]]></category>
		<category><![CDATA[suntan protection]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/tips-to-protect-yourself-while-in-the-sun/</guid>
		<description><![CDATA[Are you executing sufficient in the way of sun protection once it comes to guarding your skin from the sun&#8217;s dangerous UVA rays?&#160; UVA radiation plays havoc on our bodies, causing skin cancer and untimely aging. Here&#8217;s a research to locate out. __ Do you put on sun protecting clothes once you are in outdoors?__ [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/tips-to-protect-yourself-while-in-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joint Soreness &#8211; Arthritis Ache Relief and Arthritis Therapy</title>
		<link>http://www.igotold.com/2011/08/joint-soreness-arthritis-ache-relief-and-arthritis-therapy/</link>
		<comments>http://www.igotold.com/2011/08/joint-soreness-arthritis-ache-relief-and-arthritis-therapy/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 17:17:50 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Bones]]></category>
		<category><![CDATA[arthritis problem]]></category>
		<category><![CDATA[arthritis problem review]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/08/joint-soreness-arthritis-ache-relief-and-arthritis-therapy/</guid>
		<description><![CDATA[What exactly is FlexaRite? Really should you end up like quite a few, joint ache can cause you to remain a aggravating and really constrained lifestyle. With sore or stiff joints, your mobility is severely constrained along with the ability to perform each day functions might quickly come with a halt. It is crucial to [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/08/joint-soreness-arthritis-ache-relief-and-arthritis-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe and Effective Natural Gout Cures</title>
		<link>http://www.igotold.com/2011/07/safe-and-effective-natural-gout-cures/</link>
		<comments>http://www.igotold.com/2011/07/safe-and-effective-natural-gout-cures/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 10:52:19 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[Medicine for Gout]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/safe-and-effective-natural-gout-cures/</guid>
		<description><![CDATA[Purine rich foods contribute to a painful type of arthritis called gout. The human body needs a small amount of purine, but it can cause problems if you consume it in excess amounts. Purine gets converted into uric acid. Uric acid that does not get removed from the blood stream normally gets expelled in urine. [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/07/safe-and-effective-natural-gout-cures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Specifically what does Gingivitis Have To Do With Periodontal Disease?</title>
		<link>http://www.igotold.com/2011/07/specifically-what-does-gingivitis-have-to-do-with-periodontal-disease/</link>
		<comments>http://www.igotold.com/2011/07/specifically-what-does-gingivitis-have-to-do-with-periodontal-disease/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 10:24:43 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Dental Care]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/specifically-what-does-gingivitis-have-to-do-with-periodontal-disease/</guid>
		<description><![CDATA[The explanation for periodontal disease is bacteria. Normally, good oral cleanliness can help you to get rid of the bacteria in your mouth and allow you to prevent periodontal disease. Unfortunately, this does not happen enough. When this will cause periodontal disease, among the many kinds of conditions you will experience in gingivitis. This is [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/07/specifically-what-does-gingivitis-have-to-do-with-periodontal-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are they any Side Effects Whereas Using Omega-three Fish Oil Supplements?</title>
		<link>http://www.igotold.com/2011/07/are-they-any-side-effects-whereas-using-omega-three-fish-oil-supplements/</link>
		<comments>http://www.igotold.com/2011/07/are-they-any-side-effects-whereas-using-omega-three-fish-oil-supplements/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 23:01:41 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Vitamins and Supplements]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/are-they-any-side-effects-whereas-using-omega-three-fish-oil-supplements/</guid>
		<description><![CDATA[Benefits of Omega three acids In recent years intensive research has been conducted concerning the various health advantages of the omega 3 fatty acids ALA, EPA and therefore the DHA. These n-three and n-6 acids have been proved to learn the event of our nervous system, immunity and brain development in young youngsters and infants. [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/07/are-they-any-side-effects-whereas-using-omega-three-fish-oil-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvesting Healing &#8211; Organic and natural treatment As being a Treatment solution To Gum Infection</title>
		<link>http://www.igotold.com/2011/07/harvesting-healing-organic-and-natural-treatment-as-being-a-treatment-solution-to-gum-infection/</link>
		<comments>http://www.igotold.com/2011/07/harvesting-healing-organic-and-natural-treatment-as-being-a-treatment-solution-to-gum-infection/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 20:25:05 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Dental Care]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/harvesting-healing-organic-and-natural-treatment-as-being-a-treatment-solution-to-gum-infection/</guid>
		<description><![CDATA[A severely sore and infected gum might be considerably one of the most painstaking things happen as part of your &#160;daily life. &#160;Without even exaggerating and increasing the hype of the disease, it is only too hard to manage this kind of situation as developing a gum infection. &#160;You will see it tough to speak [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/07/harvesting-healing-organic-and-natural-treatment-as-being-a-treatment-solution-to-gum-infection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acne Poses A Problem For Almost Everyone These Days</title>
		<link>http://www.igotold.com/2011/07/acne-poses-a-problem-for-almost-everyone-these-days/</link>
		<comments>http://www.igotold.com/2011/07/acne-poses-a-problem-for-almost-everyone-these-days/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 08:50:22 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Skin care]]></category>
		<category><![CDATA[acne back]]></category>
		<category><![CDATA[acne body]]></category>
		<category><![CDATA[acne cleanser]]></category>
		<category><![CDATA[acne home remedies]]></category>
		<category><![CDATA[acne oil]]></category>
		<category><![CDATA[acne remove]]></category>
		<category><![CDATA[acne tips]]></category>
		<category><![CDATA[dry acne skin]]></category>
		<category><![CDATA[face acne]]></category>
		<category><![CDATA[skin lotions]]></category>
		<category><![CDATA[skin rosacea]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/acne-poses-a-problem-for-almost-everyone-these-days/</guid>
		<description><![CDATA[Acne poses a problem to almost everyone in todays society. Normally the appearance of acne starts, in both genders, during puberty and commonly continues into adulthood.&#160; Acne can do quite a bit of damage both mentally and physically for a person to the extent of causing skin scarring, depression and lowering their self-esteem. Traditionally oral [...]]]></description>
		<wfw:commentRss>http://www.igotold.com/2011/07/acne-poses-a-problem-for-almost-everyone-these-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternative Treatment method For High blood pressure &#8211; A Healing Remedy</title>
		<link>http://www.igotold.com/2011/07/alternative-treatment-method-for-high-blood-pressure-a-healing-remedy/</link>
		<comments>http://www.igotold.com/2011/07/alternative-treatment-method-for-high-blood-pressure-a-healing-remedy/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 20:03:26 +0000</pubDate>
		<dc:creator>OldGuy</dc:creator>
				<category><![CDATA[Health - general]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood pressure Review]]></category>

		<guid isPermaLink="false">http://www.igotold.com/2011/07/alternative-treatment-method-for-high-blood-pressure-a-healing-remedy/</guid>
		<description><![CDATA[High blood pressure has the unconscious ability to make everyday living uncomfortable if not monitored or controlled. In most conditions, for many individuals, the ailment is exclusively managed by medication. As there are lots of contributing factors that might induce high blood pressure, medical related gurus are concentrating on identifying and promoting the option treatment [...]]]></description>
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		<slash:comments>0</slash:comments>
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